Recipe: Appetizing Tofu and Green Beans

Delicious, fresh and tasty.

Tofu and Green Beans. I chose string beans because my local Chinese restaurant has a tasty dish I sometimes get with tofu and green beans. Add sauce to the tofu and stir continuously until it is thickened. Turn off heat, add cooked green beans, and stir until incorporated.

Tofu and Green Beans Drizzle with the olive oil and sprinkle with the red pepper flakes. Pros: good way of cooking green beans & tofu Cons: sauce too sweet lacking depth. I've made many szechuan green bean recipes and this is the best one I've tried. You can have Tofu and Green Beans using 6 ingredients and 8 steps. Here is how you cook that.

Ingredients of Tofu and Green Beans

  1. Prepare 1 of white tofu.
  2. You need 200 g of green beans.
  3. Prepare 2 cloves of garlic.
  4. Prepare 1 of chilli pepper.
  5. It's of curry powder.
  6. It's of olive oil.

Season with red pepper flakes and stir in lime juice to taste. Transfer beans to a colander and run cold water. This easy recipe for green beans and tofu is a very protein-rich meal. Flavored with chili powder and garlic, it makes a quick midweek meal.

Tofu and Green Beans step by step

  1. Cut the tofu into pieces of your preferable size (I do about half a centimeter tall slices). Season with the curry powder and salt..
  2. Take a pan (I prefer non stick, because then the tofu is better) that is big enough for the tofu and the beans and heat the oil, then add the tofu and make until firm and crispy..
  3. Meanwhile bring water to boil and add the beans (I use frozen, so those need more time, but be careful and don't leave them in too long because then they're gummy and awful, we need them crispy!).
  4. Cut chilli into small pieces (use gloves or be very careful with what are you touching afterwards) and peel the garlic..
  5. When both the beans and the tofu are done, mix it in the pan, add more curry powder, the chilli and using a garlic press, the garlic..
  6. Mix well and add salt to taste..
  7. Can be served right away or cold (as an amazing take away lunch).
  8. Bon Appetite!.

The type of green bean that I used is known as "sitaw" or "sitao" in the Philippines. This is also popularly referred to as snake beans, string beans Salted black beans are not your ordinary black beans. These are small black beans that have been fermented in salt. I used the canned black beans. Tofu and green beans with chile crisp.